Thoughts from our experts

We aim to lift, empower and inspire others. Here you can find expert advice from the Primal team to guide your strength journey. Our Thoughts from Our Experts provides everything from training advice from our athletes, insights from our product teams to stories from our community to inspire you. 

athletic performance and strength training

Athletic Performance and Strength Training

The games in Birmingham bring nations together in a diverse and colourful celebration of sport and human performance. The encouraging ethos of the Games motivates athletes and those they inspire to push themselves to the very limits of what the human body is capable of.

Athletic Performance and Strength Training

The games in Birmingham bring nations together in a diverse and colourful celebration of sport and human performance. The encouraging ethos of the Games motivates athletes and those they inspire to push themselves to the very limits of what the human body is capable of.

3 minute read Read more
Advance Your Olympic Weightlifting Performance

Advance Your Olympic Weightlifting Performance

Weightlifting is a sport that combines raw power, technique, and finesse. It is a display of super-human strength, where athletes move as much weight as is physically feasible for them,...

Advance Your Olympic Weightlifting Performance

Weightlifting is a sport that combines raw power, technique, and finesse. It is a display of super-human strength, where athletes move as much weight as is physically feasible for them,...

4 minute read Read more