Spin Bikes

Spin bikes closely resemble that of a road bike. They allow for resistance to be selected via use of a dial, this replicates the change in gears experienced on a road bike. Many cycling ethusiasts and beginners use spin bikes to supplement their training as they aren’t weather dependant and can be used year round. Pedalling the bike standing up also allows you to train your muscles harder as you need to generate more power.

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