Thoughts from our experts

We aim to lift, empower and inspire others. Here you can find expert advice from the Primal team to guide your strength journey. Our Thoughts from Our Experts provides everything from training advice from our athletes, insights from our product teams to stories from our community to inspire you. 

LIFT CLUB: A gym with purpose, made to move people

LIFT CLUB: A gym with purpose, made to move people

Since launch, LIFT CLUB has grown into one of Harrogate’s most respected strength and functional fitness communities. With expansion in mind, the team plans to build on their current success — and PRIMAL will remain central to that next phase.

LIFT CLUB: A gym with purpose, made to move people

Since launch, LIFT CLUB has grown into one of Harrogate’s most respected strength and functional fitness communities. With expansion in mind, the team plans to build on their current success — and PRIMAL will remain central to that next phase.

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Primal x Fly

Primal x Fly

At PRIMAL, we believe in building training environments that are designed to last. FLY's space is a perfect example of how smart design, the right equipment, and strong community culture come together to create something exceptional.

Primal x Fly

At PRIMAL, we believe in building training environments that are designed to last. FLY's space is a perfect example of how smart design, the right equipment, and strong community culture come together to create something exceptional.

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Supplement Needs

Supplement Needs

Through expert design, cutting-edge strength equipment, and a commitment to performance, PRIMAL and SN Hub have set a new standard for strength training facilities, ensuring members have access to the best in resistance training today and for years to come.   .

Supplement Needs

Through expert design, cutting-edge strength equipment, and a commitment to performance, PRIMAL and SN Hub have set a new standard for strength training facilities, ensuring members have access to the best in resistance training today and for years to come.   .

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Kult Fitness: Empowering Women to Push Their Limits and Embrace Their Strength

Kult Fitness: Empowering Women to Push Their Limits and Embrace Their Strength

  In the heart of Buckhaven, Fife, Kult Fitness is redefining fitness for women. This female-only gym is designed to help women build strength, confidence, and resilience.

Kult Fitness: Empowering Women to Push Their Limits and Embrace Their Strength

  In the heart of Buckhaven, Fife, Kult Fitness is redefining fitness for women. This female-only gym is designed to help women build strength, confidence, and resilience.

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Edinburgh Leisure- EVOLVE Hybrid Training Zone

Edinburgh Leisure- EVOLVE Hybrid Training Zone

    When Edinburgh Leisure set out to transform a quiet corner of their Meadowbank Sports Centre, they had a bold vision: create a fitness space that breaks the mould, inspires members, and brings something fresh to their community. They teamed up with PRIMAL to make it happen, and the result is EVOLVE—a game-changing hybrid training zone that’s already turning heads and changing lives.

Edinburgh Leisure- EVOLVE Hybrid Training Zone

    When Edinburgh Leisure set out to transform a quiet corner of their Meadowbank Sports Centre, they had a bold vision: create a fitness space that breaks the mould, inspires members, and brings something fresh to their community. They teamed up with PRIMAL to make it happen, and the result is EVOLVE—a game-changing hybrid training zone that’s already turning heads and changing lives.

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Transfit Widnes

Transfit Widnes

Three coaches came together to combine their expertise, personal experiences and local knowledge, to create this huge and successful independent gym that would see a long term partnership with PRIMAL as a like-minded partner.   Transfit Widnes: Best in the region   When you get three passionate fitness professionals together, who like to train wherever they go, you get a wealth of knowledge about what makes a gym good.

Transfit Widnes

Three coaches came together to combine their expertise, personal experiences and local knowledge, to create this huge and successful independent gym that would see a long term partnership with PRIMAL as a like-minded partner.   Transfit Widnes: Best in the region   When you get three passionate fitness professionals together, who like to train wherever they go, you get a wealth of knowledge about what makes a gym good.

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Mar Hall - Fitness and Leisure Suite

Mar Hall - Fitness and Leisure Suite

      The Prestigious 5 star hotel and wedding venue, Mar Hall, is entering the next chapter of hospitality with a multi-million pound upgrade to their facilities. At the centre of their refurb is the fitness and leisure suite, which includes a state-of-the-art PRIMAL gym.

Mar Hall - Fitness and Leisure Suite

      The Prestigious 5 star hotel and wedding venue, Mar Hall, is entering the next chapter of hospitality with a multi-million pound upgrade to their facilities. At the centre of their refurb is the fitness and leisure suite, which includes a state-of-the-art PRIMAL gym.

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RT Fit: From World’s Number 1 to World’s First

RT Fit: From World’s Number 1 to World’s First

Ryan Terry, professional athlete, and top men’s physique competitor, current Mr Olympia has been training out of gyms all around the world for over 20 years.   Coupling his own experience and knowledge of honing your strength to an art, Ryan is now giving back to his community with a gym that takes the best elements of all other gyms and then some.

RT Fit: From World’s Number 1 to World’s First

Ryan Terry, professional athlete, and top men’s physique competitor, current Mr Olympia has been training out of gyms all around the world for over 20 years.   Coupling his own experience and knowledge of honing your strength to an art, Ryan is now giving back to his community with a gym that takes the best elements of all other gyms and then some.

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