• Oversized Dual Pads and Foot Supports for Comfort and Muscle Isolation
• Quick-Release, Multi-Adjustable Length & Height Set-Up
• Power Band Pegs for Additional Power Training
• Support Handles For Reverse Hypers
• Commercial-Grade Steel, Powder Coated with a Lifetime Frame Warranty
Primal Strength Monster Series Commercial Glute Ham Developer (GHD)
£649.99
RRP £809
Pre-order for delivery middle of July
Pre-order for delivery middle of July
Description
The Primal Strength Commercial Glute Ham Developer (GHD) is multi-adjustable for both length and height, allowing trainers to set their perfect position. GHD’s are widely regarded as a must use machine in most strength and conditioning programmes for hamstring, glute, and posterior chain training.
The Primal Strength Commercial GHD covers a wide range of exercises:
- Glute Ham Raises
- Support Handles on the footplate for Reverse Hypers
- Back Raises
- One Leg Glute Ham Raises
- One Leg Back Raises
- Side Bending Torso Rotations
- Russian Twists
- Power Band Supported Glute Ham Raises
- Power Band Supported Back Raises
The Primal Strength Commercial GHD has been engineered in 3mm commercial-grade steel and powered coated in a Matte Nero/Grigio finish. It has oversized, dual rip-resistant padding, multi-adjustable height and length supports with quick-release pop pins. The foot supports have metal end-caps to protect the upholstery.
The Primal Strength Commercial Glute Ham Developer comes with a lifetime frame warranty and 1-year pads warranty.
Additional information
| Weight | 56 kg |
|---|---|
| Dimensions | 194 × 117 × 133 cm |
| RRP | 799 |
| Height | |
| Width | |
| Barcode | 5.06E+12 |
| Length | |
| Warranty | The Primal Strength Commercial Glute Ham Developer comes with a lifetime frame warranty and 1-year pads commercial warranty |
| Usage |
Dog –
This is a serious piece of kit , probably a bit excessive for a home gym. I don’t know why it’s got wheels , because you won’t be moving it after assembly as it weighs 130kg. It is so sturdy that won’t have any safety issues when you plunge over the edge for the first time. Some other models are a bit too flimsy , especially if are of a larger stature. I particularly like the easy method of moving the pads forward and back via the quick release pin.